Jack LaLanne Dead at 96

An inspiration.  Brother Jackass will carry you over many a pons asinorum for many a year if properly fueled and disciplined.  Reform your diet and set aside two to three hours per day for vigorous exercise.  Lalanne swam an hour a day and lifted weights for two.  Right up until the end.  And he always 'went to failure'  doing his reps until he could do no more.