When the mind is agitated, meditate on its agitation to quiet it. When the mind is quiescent, do not analyze its quiescence lest one agitate it.
Of MInd and its Agitation
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Footnotes to Plato from the foothills of the Superstition Mountains
When the mind is agitated, meditate on its agitation to quiet it. When the mind is quiescent, do not analyze its quiescence lest one agitate it.
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