Soul Food

People are generally aware of the importance of good nutrition, physical exercise, and all things health-related. They understand that what they put into their bodies affects their physical health.  Underappreciated is a truth just as, if not more important: that what one puts into one's mind affects one's mental and spiritual health. The soul has its foods and its poisons just as the body does. This simple truth, known for centuries, goes unheeded while liberals fall all over each other climbing aboard the various environmental and health bandwagons. 

Second-hand smoke the danger of which is negligible much exercises our leftist pals while the soul-destroying toxicity of the mass 'entertainment' media concerns them not at all.

Why are those so concerned with physical toxins so tolerant of cultural and spiritual toxins? This is another example of what I call misplaced moral enthusiasm. You worry about global warming and sidestream smoke when you give no thought to the soul, its foods, and its poisons?

You liberals are a strange breed of cat, crouching behind the First Amendment, quick to defend every form of cultural pollution under the rubric 'free speech.'

Saying and Asserting are Not the Same

To utter a declarative sentence is to say it.  But the saying of a declarative sentence need not be an asserting of it or its content.  Suppose I want to give an example of a declarative sentence in a language class.  I say, "The average temperature on Mars is the same as on Earth."  I have not made an assertion in saying this (false) sentence, but I have said something.  So saying and asserting are not the same.

That's one argument.  Here is another.  One says one's prayers but in so doing one does not make assertions.  Ora pro nobis peccatoribus, nunc et in hora mortis nostrae is not an assertion. 

But this is not quite right.  Allahu akbar — God is great — said by someone would constitute an assertion.  And the same goes for the 'Who art in heaven' clause of the first sentence of the Pater Noster.  It looks form these examples as if assertions can be part of prayer.  So perhaps I should say the following.  What is specifically prayerful about prayers is nothing assertive but something entreating, supplicatory, and the like.

But even this is not quite obvious.  The contemplation of the existence and attributes of God is by itself arguably a form of prayer, a form free of supplication and entreaty.  And then there is this marvellous quotation from Ralph Waldo Emerson:

Prayer that craves a particular commodity, — anything less than all good, — is vicious. Prayer is the contemplation of the facts of life from the highest point of view. It is the soliloquy of a beholding and jubilant soul. It is the spirit of God pronouncing his works good. But prayer as a means to effect a private end is meanness and theft. It supposes dualism and not unity in nature and consciousness. As soon as the man is at one with God, he will not beg. He will then see prayer in all action. The prayer of the farmer kneeling in his field to weed it, the prayer of the rower kneeling with the stroke of his oar, are true prayers heard throughout nature, though for cheap ends.

 So my second argument may not work.  But the first one does.

How Much Time Should be Spent on Philosophy?

Our Czech friend Vlastimil Vohanka writes,

You blogged that doing philosophy has great value in itself; even if philosophy is aporetic. But how often, or how long per day or month, should one devote to it? Doing philosophy seems (to me at least) to have diminishing returns, if philosophy is aporetic. Or has your experience been different?

My approach to philosophy could be called radically aporetic.  Thus I hold not only that philosophy is best approached aporetically, via its problems, but also that its central problems are insoluble.  Thus I tend, tentatively and on the basis of inductive evidence,  to the view that the central problems of philosophy, while genuine and thus not amenable to Wittgensteinian or other dissolution, are true aporiai, impasses.  It is clear that one could take a broadly aporetic approach without subscribing to the insolubility thesis.  But I go 'whole hog.'  Hence radically aporetic.

I won't explain this any further, having done so elsewhere, but proceed to V.'s question.

I take our friend to be asking the following.  How much time ought one devote to philosophy if philosophy is its problems and they are insoluble?  But there is a deeper and logically prior question lurking in the background:  Why do philosophy at all if its problems are insoluble? What good is philosophy aporetically pursued?

1. It is good in that it conduces to intellectual humility, to an appreciation of our actual predicament in this life, which is one of profound ignorance concerning what would be most worth knowing if we could know it. The aporetic philosopher is a Socratic philosopher, one who knows what he knows and knows what he does not know. The aporetic philosopher is a debunker of epistemic pretense. One sort of epistemic pretense is that of the positive scientists who, succumbing to the temptation to wax philosophical, overstep the bounds of their competence, proposing bogus solutions to philosophical problems, and making incoherent assertions. They often philosophize without knowing it, and they do it incompetently, without self-awareness and self-criticism.  I have given many examples of this in these pages.  Thus philosophy as I conceive it is an important antidote to scientism.  Scientism is an enemy of the humanities and I am a defender of the humanities.

There is also the threat emanating from political ideologies such as communism and leftism and Islamism and their various offshoots.  The critique of these and other pernicious worldviews is a task for philosophy.  And who is better suited for debunking operations than the aporetician?

2. Beyond its important debunking use, philosophy aporetically pursued has a spiritual point and purpose. If there are indeed absolutely insoluble problems, they mark the boundary of the discursive intellect and point beyond it.  Immersion in philosophical problems brings the discursive mind to an appreciation of its limits and raises the question of what, if anything, lies beyond the limits and how one may gain access to it.

I take the old-fashioned view that the ultimate purpose of human life, a purpose to which all others must be subordinated, is to search for, and if possible, participate in the Absolute.  There are several approaches to the Absolute, the main ones being philosophy, religion, and mysticism. 

The radical aporetician in philosophy goes as far as he can with philosophy, but hits a dead-end, and is intellectually hnest enough to admit that he is at his wit's end.  This motivates him to explore other paths to the Absolute, paths via faith/revelation and mystical intuition.  The denigration of the latter by most contemporary philosophers merely shows how spiritually benighted and shallow they are, how historically uniformed, and in some cases, how willfully stupid.

But once a philosopher always a philosopher. So the radical aporetician does not cease philosophizing while exploring the other paths; he uses philosophy to chasten the excess of those other paths.  And so he denigrates reason as little as he denigrates faith/revelation and mystical intuition.  He merely assigns to reason its proper place.

Now to V.'s actual question.  How much time for philosophy?  A good chunk of every day.  Just how much depending on the particular circumstances of one's particular life. But time must also be set aside for prayer and meditation, the reading of the great scriptures, and other religious/ mystical practices.

For one ought to be a truth-seeker above else. But if one is serious about seeking truth, then one cannot thoughtlessly assume that the only access to ultimate truth is via philosophy.   A person who refuses to explore other paths is like the churchmen who refused to look through Galileo's telescope.  They 'knew' that Aristotle had 'proven' the 'quintessential' perfection of celestial bodies, a perfection that would disallow any such 'blemishes' as craters.  So they refused to look and see.

One of my correspondents is a retired philosophy of professor and a Buddhist.  He maintains that one ought to spend  as much time meditating as one spends on philosophy.  So if one philosophizes for five hours per day, then one ought to meditate for five hours per day!  A hard saying indeed!   

The Discursive as Distraction

The search for the Real takes us outside ourselves. We may seek the Real in experiences, possessions, distant lands, or other people. These soon enough reveal themselves as distractions. But what about ideas and theories? Are they simply a more lofty sort of distraction? “Travelling is a fool’s paradise” said Emerson. Among lands certainly, but not among ideas?

If I move from objects of sense to objects of thought I am still moving among objects. To discourse, whether in words or in thoughts, is to be on the run and not at rest. But is not the Real to be found resting within, in one’s innermost subjectivity? Discourse dis-tracts, pulls apart, the interior unity.

Noli foras ire, said Augustine, in te redi, in interiore homine habitat veritas. “Do not wish to go outside, return into yourself. Truth dwells in the inner man.”

Abstain the Night Before, Feel Better the Morning After

Do you regret in the morning the spare supper of the night before or the foregoing of the useless dessert?  Do you feel bad that you now feel good and are not hung over?  You missed the party and with it the  ambiguity and unseriousness and dissipation of idle talk.  Are you now troubled by your spiritual continence?

As for idle talk, here is something good from  Franz Kafka: The Diaries 1910-1923, ed. Max Brod, Schocken 1948, p. 199:

In the next room my mother is entertaining the L. couple. They are talking about vermin and corns. (Mrs. L. has six corns on each toe.) It is easy to see that there is no real progress made in conversations of this sort. It is information that will be forgotten again by both and that even now proceeds along in self-forgetfulness without any sense of responsibility.

I have read this passage many times, and what delights me each time is the droll understatement of it: "there is no real progress made in conversations of this sort." No indeed. There is no progress because the conversations are not seriously about anything worth talking about. There is no Verantwortlichkeit (responsibility): the talk does not answer (antworten) to anything important in the world or anything real in the interlocutors. It is jaw-flapping for its own sake, mere linguistic behavior which, if it conveys anything, conveys: ‘I like you, you like me, and everything’s fine.’  An expression of boredom, it does little to alleviate it.

The interlocutors float along in the inauthenticity (Uneigentlichkeit) of what Heidegger calls das Man, the ‘they self.’ Compare Heidegger’s analysis of idle talk (Gerede) in Sein und Zeit (1927), sec. 35.

Am I suggesting that one should absolutely avoid idle talk?  That would be to take things to an unnecessary and perhaps imprudent extreme.  It is prudent to get yourself perceived as a regular guy — especially if you are an 'irregular guy.'

Time Apportionment as Between Athens and Benares

If a philosopher who meditates spends five hours per day on philosophy, how many hours should he spend on meditation?  One corresondent of mine, a retired philosophy professor and Buddhist, told me that if x hours are spent on philosophy, then x hours should be spent on meditation.  So five hours of philosophy ought to be balanced by five hours of meditation.  A hard saying!

What are the possible views on this topic?

1. No time should be wasted on philosophy. Pascal famously remarked that philosophy is not worth an hour's trouble.  But he didn't say that in defense of Benares, but of Jerusalem.  Time apportionment as between Athens and Jerusalem is a separate topic.

2. No time should be wasted on meditation.  Judging by their behavior, the vast majority of academic philosophers seem committed to some such proposition.

3. Time spent on either is wasted.  The view of the ordinary cave-dweller.

4. More time ought to be devoted to philosophy.  But why?

5. The two 'cities' deserve equal time.  The view of my Buddhist correspondent.

6.  More time ought to be devoted to meditation than to philosophy.

What could be said in defense of (6)?  Three quotations from Paul Brunton (Notebooks,  vol. II,  The Quest, Larson, 1986, p. 13):

  • The intuitive element is tremendously more important than the intellectual . . . .
  • The mystical experience is the most valuable of all experiences .  . . .
  •  . . . the quest of the Overself is the most worthwhile endeavour open to human exertions.

 Related articles

 

Re-collection

Recollection is a flight from the diaspora  of animal inclinations and social suggestions.  One collects oneself.  Life is one long battle against the centrifugal pull of these two.  Time too flees and flies not just by passing unaccountably but also by losing itself in the diaspora of its own modes, past, present, and future.  What is, is not, because its element, time, is not, but is past, or future, or fleeting.

A Limit to Self-Reliance

Among our fellows we ought to be as self-reliant as possible.  But in matters moral and spiritual we ought freely to confess our exigency  and ultimate inability to help ourselves.  Honesty demands it.  But to appreciate properly the need for outside help, one ought first to try to go it alone.  When the self-therapeutics of Buddhism and Stoicism and cognate systems fail, then one will have a concrete motive for the confession of impotence.

Meditation: How Long and What to Expect

A student from Northern Ireland writes,


I've recently been contemplating practising meditation. I decided to look up what you had to say on the subject, and I was happy to discover the "how to meditate" post. I was just wondering though, how long should a person meditate, and what should a first timer like myself expect to think or feel during the first few meditations?

How long? Between 15 and 30 minutes at first, working up gradually to an hour or more. What to expect?  Not much at first.  Mind control is extremely difficult and our minds are mostly out of control serving up an endless parade of  pointless memories, useless worries, and negative thoughts of all sorts.  In the beginning meditation is mostly hard work.  So you can expect to work hard at first for meager results.   
 
At a deeper level, expectation and striving to accomplish something are out of place.  Meditation is an interior listening that can occur only when the discursive mind with its thoughts, judgements, intentions, expectations, and the like has been silenced.  Meditation is not an inner discourse but an inner listening. 
 
Of course, there is a bit of a paradox here: at first one must intend resolutely to take up this practice, one must work at it every morning with no exceptions, one must strive to quiet the mind — but all in quest of an effortless abiding in mental quiet wherein there is no intending, working, or striving.
 
Logic greatly aids, though  is not necessary for, disciplined thinking.  Meditation greatly aids, though is not necessary for, disciplined non-thinking.
 
Meditation is a battle against the mind's centrifugal tendency.  In virtue of its intentionality, mind is ever in flight from its center, so much so that some have denied that there is a center or a self.  The aim of meditation is centering.  To switch metaphors, the aim is to swim upstream to the thought-free source of thoughts.  Compare Emerson: "Man is a stream whose source is hidden."  Arrival at that hidden source is the ultimate goal of meditation.
 
 
Swimming upstream against a powerful current is not easy and for some impossible. So this is a good metaphor of the difficulty of meditation.  The more extroverted you are, the more difficult it will be. Why engage in this hard work?  Either you sense that your surface self has a depth dimension that calls to you or you don't. If you do, then this is the way to explore it. 
 
 
Meditation reduced to three steps: 

First, drive out all useless thoughts.  Then get rid of all useful but worldly thoughts.  Finally, achieve the cessation of all thoughts, including spiritual ones.  Now you are at the threshhold of meditation proper.  Unfortunately, a lifetime of work may not suffice to complete even these baby steps.  You may not even make it to the threshhold.  But if you can achieve even the first step, you will have done yourself a world of good.

The idea behind Step One is to cultivate the ability to suppress, at will, every useless, negative, weakening thought as soon as it arises.  Not easy!

Meditation won't bear fruits unless one lives in a way that is compatible with it and its goals.  So a certain amount of withdrawal from the world is needed.  One needs to 'unplug.'

The attainment of mental quiet is a very high and choice-worthy goal of human striving.  Anything that scatters or dis-tracts (literally: pulls apart) the mind makes it impossible to attain mental quiet as well as such lower attainments as ordinary concentration.  Now the mass media have the tendency to scatter and distract.  Therefore, if you value the attainment of mental quiet and such cognate states as tranquillitas animi, ataraxia, peace of mind, samadhi, concentration, 'personal presence,' etc., then you are well-advised to limit consumption of media dreck and cultivate the disciplines that lead to these states.

Letting Go of the Past

Since the past is no longer, to let go of the past is to let go of thoughts of the past.  But these thoughts, like all thoughts, are in the present. So we are brought back again to the importance of cultivating the ability to let go of thoughts  here and now.  Mind control in the present automatically takes care of the two nonpresent temporal modes.

Ego, Sin, and Logic

Ego is at the root of sin, but also at the root of obsessive preoccupation with one's sinfulness. If the goal is to weaken the ego, then too much fretting over one's sins in the manner of a Wittgenstein is contraindicated.

There is such a thing as excessive moral scrupulosity.

Though Wittgenstein's ego drove him to scruple inordinately, he was a better man than Russell.  Russell worried about logic.  Wittgenstein worried about logic and his sins.