{"id":8950,"date":"2013-02-26T05:28:42","date_gmt":"2013-02-26T05:28:42","guid":{"rendered":"https:\/\/maverickphilosopher.blog\/index.php\/2013\/02\/26\/paleo-or-low-fat\/"},"modified":"2013-02-26T05:28:42","modified_gmt":"2013-02-26T05:28:42","slug":"paleo-or-low-fat","status":"publish","type":"post","link":"https:\/\/maverickphilosopher.blog\/index.php\/2013\/02\/26\/paleo-or-low-fat\/","title":{"rendered":"Paleo or Low Fat?"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: georgia,palatino;\">Neither.&#0160; I am told that the consumption of paleolithic vittles conduces to weight loss.&#0160; Maybe it does.&#0160; But I say unto you: What doth it profit a man to lose weight if he suffereth the clogging of his arteries?&#0160; On the other hand, you are not going to take away my olive oil and nuts.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: georgia,palatino;\">So I&#39;m sticking with the <a href=\"http:\/\/www.nytimes.com\/2013\/02\/26\/health\/mediterranean-diet-can-cut-heart-disease-study-finds.html?_r=0\" target=\"_self\">Mediterranean diet<\/a> as a via media between the extremes.&#0160; But don&#39;t make a religion of this stuff.&#0160;&#0160; Brother Jackass needs to be kept in shape.&#0160; Well maintained, he will carry you and your worldly loads over many a <em>pons ansinorum<\/em>.&#0160; But don&#39;t expect him to convey you to the <em>summum bonum.<\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: georgia,palatino;\">Avoid fads and extremes.&#0160; Where is the extremist Nathan Pritikin now?&#0160; Long dead.&#0160; A little butter won&#39;t kill you.&#0160; Use common sense.&#0160; Eat less, move more.&#0160; Keep things in perspective.&#0160; Just one pornographic movie can damage your soul irreparably, but one greasy double bacon cheeseburger will have no adverse effect on your&#0160;body worth talking about. &#0160;&#0160;&#0160;And fight the nanny-staters and food fascists every chance you get.&#0160; More on this in the related&#0160;entries <em>infra<\/em><\/span>.<\/p>\n<fieldset class=\"zemanta-related\">\n<legend class=\"zemanta-related-title\">Related articles<\/legend>\n<div class=\"zemanta-article-ul zemanta-article-ul-image\" style=\"margin: 0px; padding: 0px; overflow: hidden;\">\n<div class=\"zemanta-article-ul-li-image zemanta-article-ul-li\" style=\"list-style: none; margin: 2px 10px 10px 2px; padding: 0px; width: 84px; text-align: left; font-size: 11px; vertical-align: top; float: left; display: block;\"><a href=\"http:\/\/maverickphilosopher.typepad.com\/maverick_philosopher\/2012\/06\/popcorn-too-food-fascists-gone-wild.html\" style=\"padding: 2px; border-radius: 2px; text-decoration: none; display: block; box-shadow: 0px 0px 4px #999;\" target=\"_blank\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/i.zemanta.com\/94656423_80_80.jpg\" style=\"margin: 0px; padding: 0px; border: 0px currentColor; width: 80px; display: block; max-width: 100%;\" \/><\/a><a href=\"http:\/\/maverickphilosopher.typepad.com\/maverick_philosopher\/2012\/06\/popcorn-too-food-fascists-gone-wild.html\" style=\"padding: 5px 2px 0px; height: 80px; line-height: 12pt; overflow: hidden; text-decoration: none; display: block;\" target=\"_blank\">Popcorn Too? Food Fascists Gone Wild<\/a><\/div>\n<div class=\"zemanta-article-ul-li-image zemanta-article-ul-li\" style=\"list-style: none; margin: 2px 10px 10px 2px; padding: 0px; width: 84px; text-align: left; font-size: 11px; vertical-align: top; float: left; display: block;\"><a href=\"http:\/\/maverickphilosopher.typepad.com\/maverick_philosopher\/2012\/06\/new-pc-expression-customers-of-size.html\" style=\"padding: 2px; border-radius: 2px; text-decoration: none; display: block; box-shadow: 0px 0px 4px #999;\" target=\"_blank\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/i.zemanta.com\/92388263_80_80.jpg\" style=\"margin: 0px; padding: 0px; border: 0px currentColor; width: 80px; display: block; max-width: 100%;\" \/><\/a><a href=\"http:\/\/maverickphilosopher.typepad.com\/maverick_philosopher\/2012\/06\/new-pc-expression-customers-of-size.html\" style=\"padding: 5px 2px 0px; height: 80px; line-height: 12pt; overflow: hidden; text-decoration: none; display: block;\" target=\"_blank\">New PC Expression: &#39;Customers of Size&#39;<\/a><\/div>\n<div class=\"zemanta-article-ul-li-image zemanta-article-ul-li\" style=\"list-style: none; margin: 2px 10px 10px 2px; padding: 0px; width: 84px; text-align: left; font-size: 11px; vertical-align: top; float: left; display: block;\"><a href=\"http:\/\/maverickphilosopher.typepad.com\/maverick_philosopher\/2012\/11\/asceticism.html\" style=\"padding: 2px; border-radius: 2px; text-decoration: none; display: block; box-shadow: 0px 0px 4px #999;\" target=\"_blank\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/i.zemanta.com\/123114682_80_80.jpg\" style=\"margin: 0px; padding: 0px; border: 0px currentColor; width: 80px; display: block; max-width: 100%;\" \/><\/a><a href=\"http:\/\/maverickphilosopher.typepad.com\/maverick_philosopher\/2012\/11\/asceticism.html\" style=\"padding: 5px 2px 0px; height: 80px; line-height: 12pt; overflow: hidden; text-decoration: none; display: block;\" target=\"_blank\">Asceticism<\/a><\/div>\n<\/div>\n<\/fieldset>\n","protected":false},"excerpt":{"rendered":"<p>Neither.&#0160; I am told that the consumption of paleolithic vittles conduces to weight loss.&#0160; Maybe it does.&#0160; But I say unto you: What doth it profit a man to lose weight if he suffereth the clogging of his arteries?&#0160; On the other hand, you are not going to take away my olive oil and nuts. &hellip; <a href=\"https:\/\/maverickphilosopher.blog\/index.php\/2013\/02\/26\/paleo-or-low-fat\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Paleo or Low Fat?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[644,154,34],"tags":[],"class_list":["post-8950","post","type-post","status-publish","format-standard","hentry","category-brother-jackass","category-food-and-drink","category-health-and-fitness"],"_links":{"self":[{"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/posts\/8950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/comments?post=8950"}],"version-history":[{"count":0,"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/posts\/8950\/revisions"}],"wp:attachment":[{"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/media?parent=8950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/categories?post=8950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/tags?post=8950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}