{"id":445,"date":"2024-11-07T08:38:49","date_gmt":"2024-11-07T08:38:49","guid":{"rendered":"https:\/\/maverickphilosopher.blog\/index.php\/2024\/11\/07\/supplemental-oxygen\/"},"modified":"2024-11-07T08:38:49","modified_gmt":"2024-11-07T08:38:49","slug":"supplemental-oxygen","status":"publish","type":"post","link":"https:\/\/maverickphilosopher.blog\/index.php\/2024\/11\/07\/supplemental-oxygen\/","title":{"rendered":"Supplemental OTC Oxygen"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: georgia, palatino; font-size: 14pt;\">There is an over-the-counter product called <a href=\"https:\/\/www.boostoxygen.com\/\">BOOST OXYGEN<\/a>. I bought me a can for around 18 semolians the other day and took it on a strenuous hike. I self-administered the recommended 3-5 snorts after topping out at a saddle, but noticed&#0160; only a slight, barely perceptible positive effect. Similarly with later tests.&#0160; I wanted a positive effect, so I might have felt what I wanted to feel. Interim conclusion: not worth the money.&#0160; Later in the day it seemed to make no difference to my online bullet and blitz chess.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: georgia, palatino; font-size: 14pt;\">I&#39;ll continue the tests and see if my SpO<sub>2 <\/sub>(peripheral oxygen saturation) as measured by a portable pulse oximeter is improved. It is already at 97-98%.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: georgia, palatino; font-size: 14pt;\">Exercise maxim: No day without (exercise induced)&#0160; oxygen debt!<\/span><\/p>\n<p style=\"text-align: justify;\">&#0160;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is an over-the-counter product called BOOST OXYGEN. I bought me a can for around 18 semolians the other day and took it on a strenuous hike. I self-administered the recommended 3-5 snorts after topping out at a saddle, but noticed&#0160; only a slight, barely perceptible positive effect. Similarly with later tests.&#0160; I wanted a &hellip; <a href=\"https:\/\/maverickphilosopher.blog\/index.php\/2024\/11\/07\/supplemental-oxygen\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Supplemental OTC Oxygen&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-445","post","type-post","status-publish","format-standard","hentry","category-health-and-fitness"],"_links":{"self":[{"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/posts\/445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/comments?post=445"}],"version-history":[{"count":0,"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/posts\/445\/revisions"}],"wp:attachment":[{"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/media?parent=445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/categories?post=445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/tags?post=445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}