{"id":10989,"date":"2011-01-24T05:27:38","date_gmt":"2011-01-24T05:27:38","guid":{"rendered":"https:\/\/maverickphilosopher.blog\/index.php\/2011\/01\/24\/jack-lalanne-dead-at-96\/"},"modified":"2011-01-24T05:27:38","modified_gmt":"2011-01-24T05:27:38","slug":"jack-lalanne-dead-at-96","status":"publish","type":"post","link":"https:\/\/maverickphilosopher.blog\/index.php\/2011\/01\/24\/jack-lalanne-dead-at-96\/","title":{"rendered":"Jack LaLanne Dead at 96"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: georgia,palatino;\"><a href=\"http:\/\/www.nytimes.com\/2011\/01\/24\/sports\/24lalanne.html?src=me\" target=\"_self\">An inspiration.<\/a>&#0160; Brother Jackass will carry you over many a <em>pons asinorum<\/em> for many a year if properly fueled and disciplined.&#0160; Reform your diet and set aside two to three hours per day for vigorous exercise.&#0160; Lalanne swam an hour a day and lifted weights for two.&#0160; Right up until the end.&#0160; And he always &#39;went to failure&#39;&#0160; doing his reps until he could do no more.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>An inspiration.&#0160; Brother Jackass will carry you over many a pons asinorum for many a year if properly fueled and disciplined.&#0160; Reform your diet and set aside two to three hours per day for vigorous exercise.&#0160; Lalanne swam an hour a day and lifted weights for two.&#0160; Right up until the end.&#0160; And he always &hellip; <a href=\"https:\/\/maverickphilosopher.blog\/index.php\/2011\/01\/24\/jack-lalanne-dead-at-96\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Jack LaLanne Dead at 96&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[644,34,145],"tags":[],"class_list":["post-10989","post","type-post","status-publish","format-standard","hentry","category-brother-jackass","category-health-and-fitness","category-obituaries"],"_links":{"self":[{"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/posts\/10989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/comments?post=10989"}],"version-history":[{"count":0,"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/posts\/10989\/revisions"}],"wp:attachment":[{"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/media?parent=10989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/categories?post=10989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maverickphilosopher.blog\/index.php\/wp-json\/wp\/v2\/tags?post=10989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}